EPISODE · Dec 18, 2020 · 19 MIN
Episode 11: Surviving the Holidays, the Pandemic, and Everything Else
from Psychology Has It Backwards · host Christine Heath and Judy Sedgeman
It's easy to get worked up, or bummed out at times when life isn't going the way we want it to. It's tempting to listen to bad news and predictions of suffering and take them to heart and lose our bearings. But it's not necessary. We have the innate resilience to make the most of anything, and find our way through change and challenge.Support the show
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Episode 11: Surviving the Holidays, the Pandemic, and Everything Else
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