Episode 11: The Benefits of Breakfast

from The Dr. and Dad Healthcast · host Louis and Dr. Nicole Ascanio

Is breakfast "the most important meal of the day"?  What about skipping breakfast as part of a, supposedly beneficial, intermittent fasting routine.  Is  there evidence that skipping breakfast is bad for our health?   

Episode metadata supplied by the publisher feed · Published May 6, 2019

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Episode 11: The Benefits of Breakfast

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