Episode 11 - The complexities of Prepping for a bodybuilding show

Welcome back to episode 11 of the Indomitable Resistance podcast! Join us as we dive into an eventful weekend, starting with a thrilling rugby match where the Wallabies faced off against the British Lions at the iconic MCG, setting a new attendance record. Amidst a sea of 90,000 fans, the atmosphere was unbeatable, despite the Wallabies' narrow last-minute loss. We then shift gears to the world of competitive bodybuilding, where we follow Rose, one of our standout athletes, as she competes in the IFBB natural show, showcasing her best physique yet. Discover the intricate details of prepping for a competition, from innovative training techniques to the nuances of dietary adjustments. Amidst the sports highlights, we reflect on personal experiences, share laughter over unexpected encounters at the stadium, and delve into the complexities of coaching athletes with unique dietary needs. Tune in for a candid discussion filled with both challenges and victories in the worlds of sports we love.