EPISODE · Sep 1, 2023 · 18 MIN
Episode 11: The Importance Of Going Outside When It Comes To Health
from Neuro Train Collaborative Podcast · host Erin Van Horn
The benefits of being able to fully diverge when looking in the distance and how that lowers stress; the added sensory, visual and vestibular inputs you receive when moving outside; the benefits of walking on uneven ground; novelty and how that helps learning and so much more!
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Episode 11: The Importance Of Going Outside When It Comes To Health
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This episode was published on September 1, 2023.
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