Episode 11: The One Where She "Riffs" About Shame & (A Little) Guilt

Shame and guilt are sneaky little suckers. They can worm their way in to just about anything to initiate a desired action or outcome.I feel like it's very prevalent in our world today, ranging from COVID and how people are responding, to what size jeans you end up buying (say hello to "Vanity Sizing" - which they don't seem to have for men, by the way). When people choose to utilize shame and guilt to get someone to do something they want them to do - it's really manipulative and let's be honest, kind of shady. And on the flip side, when we choose to do something out of shame or guilt - what message are we sending ourselves? And why is that acceptable?Come join me as I talk to myself (because really, that's what I'm doing) about how shame and guilt play such slick, and sometimes discreet, roles in our lives, and how we can begin to move them out of the spotlight.Catch me on Instagram @awakentheextraordinary for more insightful (or entertaining) musings. And if shame and guilt are playing a larger part in your life than you'd like, and you'd appreciate a brainstorming partner, email me at [email protected].

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This episode was published on December 6, 2021.

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