Episode 11: Universal Gym Rules

from Quad Squad · host Abigail Dufrin

Discussing how to properly conduct yourself in the gym...it shouldn't be that hard, but now a days, people seem to be less considerate, respectful, and polite. So during today's episode, I discuss the 5 top gym rules any gym goer should and CAN follow.

Episode metadata supplied by the publisher feed · Published Jun 12, 2022

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Episode 11: Universal Gym Rules

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Heal Squad x Maria Menounos Heal Squad Your go-to, daily podcast for taking control of your health. Hosted by Maria Menounos, 2x New York Times bestselling author, Emmy Award-winning journalist, and global leader in health. After surviving a brain tumor, pancreatic cancer, developing diabetes, battling infertility, and caregiving for her mother during her own fight with a brain tumor, Maria turned her personal health journey into the fuel that is changing how the world approaches health for the better. She brings together the top experts, thought leaders and inspiring healing stories to create a space for health exploration. Whatever health journey you’re on, we’re here to guide you with the knowledge you need to make informed decisions and take a proactive role in your physical, emotional, and spiritual health—because healing is possible and it happens here. Connect with Heal Squad https://www.patreon.com/HealSquad https://www.instagram.com/healsquad/ https://www.tiktok.c

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This episode was published on June 12, 2022.

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