Episode 11: What to say Yes and No To in Business

In this episode, I dial in with Kelly Roach of Kelly Roach International, a business and wellness coach. Kelly, an NFL Cheerleader, turned Fortune 500 top executive, turned MOM Entrepreneur, shares her best do's and don't in terms of productivity in business. A common mistake of business owners is not getting help quicker and not spending their time on the needle moving tasks. Kelly and I break it down in this episode while also talking about the link between energy, exercise, and empowerment.