Episode 11 - What you need to know about protein

from The Wellness Dojo Podcast · host Kyle Craik and Riley Anderson

Welcome! In this episode, we dive into the confusing world of protein in hopes of giving you a clearer idea of what ACTUALLY matters about protein; How much you should be eating, what it actually does for your body and debunking some common myths about it!We hope you enjoy this episode! If so, please help us by sharing and/or giving us a solid rating!Dr. Riley & KyleFor additional support: www.wellnessdojo.caFacebook: The Wellness DojoInstagram: @wellnessdojoyycYouTube: The Wellness DojoEmail: [email protected]

Episode metadata supplied by the publisher feed · Published Dec 15, 2021

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Episode 11 - What you need to know about protein

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