EPISODE · Feb 1, 2021 · 12 MIN
Episode 11: Why is it so hard to spend time and money on your body?
from The Diet Diaries · host Jordana Edelstein
Why is it so easy for us to spend time and money on things that get replaced but so difficult when it comes to our own bodies which are, quite literally, irreplaceable? This is what I’m talking about on episode 11 of The Movement Diaries. This might be a sensitive topic for some, but I think its something each of us needs to really take an honest look at because of the way these choices are impacting our health and wellness. I offer a few of my own insights as to why I think its such a challenge and what we might be able to do to shift our mindset. Connect with JordanaWebsiteInstagramFacebookConnect with JordanaFind me on InstagramSign up for my weekly letter with personal stories and nutrition, body image and mindset tipsSchedule a free discovery call to talk more about working together Listen to more episodes of The Diet Diaries
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Why is it so easy for us to spend time and money on things that get replaced but so difficult when it comes to our own bodies which are, quite literally, irreplaceable? This is what I’m talking about on episode 11 of The Movement Diaries. This might be a sensitive topic for some, but I think its something each of us needs to really take an honest look at because of the way these choices are impacting our health and wellness. I offer a few of my own insights as to why I think its s...
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Episode 11: Why is it so hard to spend time and money on your body?
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