Episode 11 | Why Women Burnout Differently: Feminine Burnout Cycles

Welcome To The Womanhood Podcast.In this weeks’ episode, we’re exploring the ‘ins and outs’ of Burnout in Women: Why it happens differently for us females, and how to work through burnout as a woman from a Somatic and Energetic perspective. Then we’ll discuss how to embody this Womanhood Wisdom and integrate it into your life for lasting effect.RESOURCES:🌸 Feminine Harmony Starter Course (buy link): https://buy.stripe.com/8x23cu9pDaeReo24Ns5EY0o 🔥 Level Zero Masterclass (Free to register): https://www.somaticbody.com.au/resources-education 🌀 Portal Into Stillness Mini Course (buy link): https://www.somaticbody.com.au/programs-courses❤️ Somatic Womb Sessions (inc. Bundle) - 20% OFF Use Code: WOMAN20🌹 Somatic Womb Session (buy link): https://buy.stripe.com/cNibJ08lzcmZ2FkcfU5EY0m💐 Somatic Womb Bundle (buy link): https://buy.stripe.com/bJecN4dFT4Ux1Bg0xc5EY0kConnect With Me:IG 📲 https://www.instagram.com/somatic.body/Website 🌐 https://www.somaticbody.com.au💸 Support the channel & get a shout-out in an upcoming episode: https://www.buzzsprout.com/2568636/supportBook an Embodiment Session 🔮 A free chat with me: https://www.somaticbody.com.au/bookWith Love, Shannon🔻 Somatic & Energetic Integration Specialist for Women,🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method.🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies.00:50 Introduction: What This Episode Is Covering03:38 Burnout Presentations In The Female Body 05:20 The Challenges For Women Around Having A Real Break (A Proper Reset)07:44 The Solution To These Challenges09:00 Yin & Yang Part 1: Men & Women Burnout Comparisons09:50 The Pain Body & Burnout: How These Correlate12:43 How To Integrate Softness Via Boundary Setting14:02 Yin & Yang Part 2: Men & Women Burnout Comparisons15:47 Masculine & Feminine: Burnout Within Both Genders19:05 Rebalancing From Burnout As A Woman19:47 The Solution: Somatic & Energetic Practices For The Feminine20:54 How To Create The Space To Soften (See My 2-Day Portal Into Stillness Mini Course)22:51 Finalising & Whats Next On The Womanhood PodcastSupport the show