Episode 110 “Anxiety Benefits”

An episode of the The Better Mental Health Show podcast, hosted by Christopher Fasano, Ph.D., titled "Episode 110 “Anxiety Benefits”" was published on April 29, 2022 and runs 19 minutes.

April 29, 2022 ·19m · The Better Mental Health Show

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Episode Description

Anxiety is a normal response to a potentially dangerous or threatening situation. While we typically think about anxiety as a bad thing, numerous studies suggest that anxiety has many benefits to humans. What are they? We discuss on Episode 110, Anxiety Benefits. On this show we discuss the following articles: Article 1 Article 2 Photo by Annie Spratt on Unsplash

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