Episode 110 - Empowering Health Amidst the Hustle: Gut Health, Holistic Practices, and Self-Advocacy

from Conversations Mayi Lenz · host Mayi Lenz

In this episode, join me in a conversation with Andrea Nicholson, a Board Certified Holistic Nutritionist, and Restorative Wellness Practitioner. Explore the intersection of health and success for busy moms and entrepreneurs. Andrea unravels the nuances of recognizing gut health issues and offers practical insights for maintaining a balanced diet on the go! With so many options, discover the best water to drink, hydration hacks that work, and the rationale behind insurance companies' hesitance toward holistic practices. This episode provides a concise guide for prioritizing well-being amidst a demanding lifestyle and understanding the dynamic between conventional and holistic health approaches. Let's continue the conversation! ⁠Instagram⁠ ⁠Facebook⁠ ⁠Show notes

Episode metadata supplied by the publisher feed · Published Aug 16, 2023

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Episode 110 - Empowering Health Amidst the Hustle: Gut Health, Holistic Practices, and Self-Advocacy

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