Episode 110: Peace amidst the chaos

It is too easy to ride the wave of stress, anxiousness, and aggravation. It is too easy to overreact, rather than stay calm. Once we become intentional about our situations, our reactions, and letting go of the need to control the situation, we can find more peace. Let’s start paying attention this week to what is trying to get us frustrated and stressed. Choose not to participate. Challenge: This week pay attention to what tries to steal your peace. Be prepared with ways to stay calm.