EPISODE · Aug 2, 2017 · 25 MIN
Episode 110: Stress and the Benefits of Being Outside
from The Broad Experience
In this show I talk to science writer Florence Williams, author of The Nature Fix, about how spending time outside can help lower our stress levels and allow us to gain perspective on daily problems. Most of us live and work in urban environments, spending hours a day in front of a screen. Nothing could be less natural. In this show we talk about how spending time outdoors can improve our lives in multiple ways, and how women benefit even more than men. Hosted on Acast. See acast.com/privacy for more information.
Embed this episode
NOW PLAYING
Episode 110: Stress and the Benefits of Being Outside
No transcript for this episode yet
Similar Episodes
Jan 27, 2024 ·12m
Jan 19, 2024 ·9m
Jan 18, 2024 ·5m
Jan 14, 2024 ·6m
Jan 5, 2024 ·7m
Dec 29, 2023 ·7m
Similar Podcasts
No similar podcasts found.