EPISODE · Oct 11, 2025 · 8 MIN
Episode #110: The Running Journey Truly Begins!
from Goaliath: Achieve your ultimate goals with me · host Sean Lynch
First week of training down, 10 to go for the Doral Christmas 5k! The running journey is well underway! Unfortunately the financial journey isn't going that well. There just isn't enough work with my father in law. I'm now in the market for a job at another AC company. I am graduating from school very soon though so my schedule will officially open up! There's always something to look forward to!Quote of the week: NoneStretching: 7/7 days.Ankle Therapy: 2 days.Current weight: 197lbCurrent running PBs: 5k: 7:26 per mile (LifeTime Tropical 5k 2025) 10k: 7:33 per mile (GetAway 10k in 2018)0:00 Intro and Quote of the Week0:17 Weekly Achievements4:02 Current Standings4:38 The Plan for the Week6:03 Weekly Thoughts7:46 Outtro
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First week of training down, 10 to go for the Doral Christmas 5k! The running journey is well underway! Unfortunately the financial journey isn't going that well. There just isn't enough work with my father in law. I'm now in the market for a job at another AC company. I am graduating from school very soon though so my schedule will officially open up! There's always something to look forward to! Quote of the week: None Stretching: 7/7 days. Ankle Therapy...
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Episode #110: The Running Journey Truly Begins!
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