Episode 110: your bedtime routine - Modern Medicine Matte...

What this episode covers

Do you have a bedroom routine? If you want to be less anxious, get more done and happier then you should have one! The simple gesture of making a bedtime routine and sticking with it can massively shape your life. Listen more to find out how. Please subscribe, rate and review this podcast

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Frequently Asked Questions

How long is this episode of Modern Medicine Matters - The Dr. David Boyd Show?

This episode is 6 minutes long.

When was this Modern Medicine Matters - The Dr. David Boyd Show episode published?

This episode was published on February 18, 2019.

What is this episode about?

Do you have a bedroom routine? If you want to be less anxious, get more done and happier then you should have one! The simple gesture of making a bedtime routine and sticking with it can massively shape your life. Listen more to find out...

Can I download this Modern Medicine Matters - The Dr. David Boyd Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.