Episode 111 — 7 Facts to Start Feeling Your Emotions!

How often do you dare to say what you really feel? Everywhere in the world there's a false expectation to many times try to be "nice" or "diplomatic", both concepts can cause more damage if they're enforced and excessively pushed since childhood, those expectations and beliefs can start developing a people pleasing way of being! Which has the underlying side effects of you not really expressing how you feel and complying sometimes with things you're not agreeing! Instead let's start installing a new culture of expressing how you feel and regulating your emotions! YouTube 👇🏼https://youtu.be/Z71Y1ZdznxwPodcast Website 👇🏼https://www.davidortegab.com/podcast Get full access to David’s Substack at davidortegab.substack.com/subscribe