Episode 111: All the Feelings

Wedding planning can come with its fair share of pressure and expectations, but it's essential to prioritize the internal work and emotional journey that accompanies it. It’s important to embark on this journey with an open heart, allowing yourself to fully experience and process your emotions. Sometimes, things may fall apart during this transition, but it's through these cracks that we can rebuild ourselves in a more authentic way. In this episode, we are discussing how to embrace the full range of human emotions so you can celebrate your wedding day with joy. What you’ll learn from this episode: Dealing with hurt and frustration when people don’t show up for your wedding Expressing disappointment without causing conflict The importance of acknowledging and embracing all your feelings How to fully express and process your intense feelings Featured on the show: Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/ Check out The Bridal Prep Academy: https://karamaureen.com Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching Get your copy of the book, Whispers to a Bride: https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&keywords=whispers+to+a+bride&qid=1662643892&sprefix=whispers+to+a+bride%2Caps%2C141&sr=8-1