Episode #111:  Big Things Happening! episode artwork

EPISODE · Oct 18, 2025 · 18 MIN

Episode #111: Big Things Happening!

from Goaliath: Achieve your ultimate goals with me · host Sean Lynch

Second week of 5k training down, going strong!  I spoke to my father in law letting him know that I wanted to search for an official HVAC job for steady work, and also I'm in the capstone module at school, and they said I am not required to appear, just search for jobs and come in whenever I want to practice something, so now my schedule is open for an HVAC job!  I sent out applications and got a reply from one of them already!!  Hopefully I get hired.  Exciting things happening!!Quote of the week: “A journey of a thousand miles begins with a single step.” - Lao Tzu.Stretching: 7/7 days.Ankle Therapy: 1 day.Current weight: 195lbCurrent running PBs:                     5k:      7:26 per mile (LifeTime Tropical 5k 2025)                    10k:     7:33 per mile (GetAway 10k in 2018)0:00 Intro and Quote of the Week1:56 Weekly Achievements5:48 Current Standings7:30 The Plan for the Week9:00 Weekly Thoughts18:11 Outtro

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Second week of 5k training down, going strong! I spoke to my father in law letting him know that I wanted to search for an official HVAC job for steady work, and also I'm in the capstone module at school, and they said I am not required to appear, just search for jobs and come in whenever I want to practice something, so now my schedule is open for an HVAC job! I sent out applications and got a reply from one of them already!! Hopefully I get hired. Exciting things hap...

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Episode #111: Big Things Happening!

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