Episode 111. Hello Fresh, Our Minimalist-ish Life & Meal Plans.

🔹 Last week, we tried Hello Fresh for the first time! Today we dove into the pros, cons and who we think it's right for.🔹 We like to consider ourselves mild minimalists. We share how the minimalist mindset can help you in every aspect of life, including fitness and nutrition.🔹 A frequently asked question:Do you do meal plans?Will you make me a meal plan?All I need is a meal plan.We debunk the many reasons we don't offer meal plans and what we believe is a more viable option.Use the discount code Jack25 to get 25% off your first AXP order. https://activatedxperformance.com.au/collections/all Find us on Instagram @[email protected] us on YouTube https://www.youtube.com/channel/UC9IpBODN7OHMp_P0mBXij_Q FREE 4-week Fat Loss Home Programhttps://www.in-situcollective.com/fat-loss-guide-downloadOur ProgramsMove Well, Look Good, 12-WEEK WORKOUT PROGRAM.A full-body weightlifting and muscle-building program that requires three gym sessions per week with off-day mobility sessions and "focus sessions". This program is structured to ensure you see continual progress. https://www.in-situcollective.com/move-well-look-good Build and Shape, 15-WEEK WORKOUT PROGRAMA program designed for more experienced and committed lifters looking to improve their overall physique and aesthetics. https://www.in-situcollective.com/build-and-shape At Home Program, 6-WEEK WEIGHT LOSS PROGRAMAn at-home weight loss program combining cardio and strength training to level your physical fitness in just six weeks.https://www.in-situcollective.com/at-home-programApp Accesshttps://www.in-situcollective.com/in-situappTry Whoop free for a month when you use this link. https://join.whoop.com/#/3B2287Try RecGen Clothing. Get $20 off when you shop with my link http://rwrd.io/n86yv9w?s Support the showWant to put what you just heard into practice? I've distilled the biggest lessons from 287 episodes into a free guide: 9 strategies to boost your performance without working overtime. No fluff, no gimmicks. Just the fundamentals that actually work. Grab it at https://www.trueformpodcast.com/true-form-guide Want the quick takeaways? Read the blog post for a full breakdown of the episode. https://www.trueformpodcast.com/blog Take the first step toward better recovery and overall health with Lumaflex.Use code TRUEFORM for 10% off:https://lumaflex.com.au/TRUEFORM