Episode 111. How A Professional Athlete Builds Resilience, Overcomes Setbacks & Maintains His Wellbeing – Ethan Bamber

How does a professional athlete build resilience, overcome the regular setbacks, which are part of an athlete’s life and maintain his wellbeing despite the constant pressure to succeed? I had the pleasure of talking with Ethan Bamber, professional cricketer at Warwickshire about this and much more on Episode 111 of the Reframe & Reset Your Career podcast. In this episode, we will learn about: Developing self-awareness and understanding yourself, Trusting the process, Don’t overthink and embrace the pressure, The importance of taking action and not just thinking, Becoming comfortable with failure, Overcoming your fears to take action, How Ethan got his big break, Building accountability within a team environment, Leadership insights and building strong relationships, How Ethan struggled during lockdown but managed to bounce back and The benefits of talking through problems. Ethan is a professional cricketer, who started his career at Middlesex until 2024 and then made a successful move to Warwickshire. Ethan is primarily a bowler and has taken over 200 first class wickets but made his first ever hundred earlier this year. Ethan studied theology at Exeter University and an interesting family fact: his parents are professional actors and his father, David Bamber, acted in Valkyrie with Tom Cruise. Ethan is also a fellow Arsenal fan.   People & Resources Mentioned David White (Poet) Dear England (Play) Kate Green Ed Smith   Contact Ethan LinkedIn: https://www.linkedin.com/in/ethan-bamber-4a50a91ba/ Instagram: https://www.instagram.com/etbamber/   Reframe & Reset Your Career Resources & Contact Info Website: https://www.harshaboralessa.com/  YouTube Channel:  https://www.youtube.com/c/ReframeResetYourCareer  LinkedIn Page: https://www.linkedin.com/company/reframe-reset-your-career/?viewAsMember=true Newsletter: https://reframeandresetyourcareer.substack.com/  E-mail - [email protected] Thank you for your continued support of Reframe & Reset Your Career, I do appreciate it.  It would be great to hear from you, the listeners, and your thoughts about the podcast, YouTube channel or anything else, it's always a pleasure to hear your views. I have had some great reviews but not had any way of responding. The next episode with Liane Davey will be available on Weds 25th February. Thank you for your support! *Reframe & Reset Your Career, including any comments made by the host and guests, is for informational purposes only and does not constitute advice of any description, including but not restricted to financial, legal, investing or medical advice.*