EPISODE · Feb 5, 2026 · 16 MIN
Episode 111 - Let's Defrost
from On the Move · host Sports Backers
Coming off a week of ice and cold temps, we're ready to warm you up with spring events! Get a sneak peek at 10k Reveal Day, The People's Finisher giveaway, the start of 10k Training Team...and sign up for Virginia Credit Union River City Half & River City 5k before it sells out!
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Episode 111 - Let's Defrost
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