Episode 111: Miguel Wason Talks Athletic Fluency

We touched on topics such as sports training concepts. Training atheles such as ex NFL player Vaughn Martin, training Sidney and Chase Brown who are both playing division one NCAA Football. Miguel has officially opened a gym in London,Ontario which is called Athletic Fluency. We touch on his hand picked sports traning team at the facility, implementation into plans for athletes. A lot of gems touched on this podcast. Thanks to Miguel for giving his time to the show and giving the outlook needed.--- Support this podcast: https://anchor.fm/rory-mitchell8/support