Episode 111 - Parent Series: Father's Day Special

from Mindful, Beautiful, and Thriving · host Leena A. Khanzode

In this episode, Punam interviews guest Harish Tolani from India who discusses his background, travels, family, and work. He emphasizes the importance of balance in fatherhood, making time for oneself for relaxation and positivity through activities like reading or binge-watching, and maintaining a balanced diet with a focus on intermittent fasting. Happy Father's Day!

Episode metadata supplied by the publisher feed · Published Jun 15, 2024

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Episode 111 - Parent Series: Father's Day Special

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