Episode 111: Redefining RX with Coach Cassie, Alissa and Dylan

from Bombers CrossFit Crew Talk · host dsmayer2002

RX isn’t about the weight—it’s about the workout. In this episode of Crew Talk, we break down RX Month and why training for stimulus might be the key to real progress.

Episode metadata supplied by the publisher feed · Published Apr 25, 2026

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Episode 111: Redefining RX with Coach Cassie, Alissa and Dylan

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This episode was published on April 25, 2026.

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