EPISODE · Mar 29, 2023 · 37 MIN
EPISODE 111: Shikha Kaiwar, Author of Ice Cream Party & Runwithalli® Coached Athlete, Chats About Her Journey Going From An Injured Runner to Soon To Be Paris Marathon Finisher In 4 Months!
from RUNWITHALLI LIVE · host Coach Alli
Shikha Kaiwar, Author of Ice Cream Party, A Dear Friend Of Mine, & Runwithalli® Coached Athlete, Chats About Her Journey Going From An Injured Runner to Soon To Be Paris Marathon Finisher In 4 Months! Shikha had to, unfortunately, deal with confronting a quad injury which put her into tears. When I received her phone call on that day four months ago, I stopped everything I was doing. Her running means as much to me as it does to her, and I was sure that we'd do everything we could together to get her to toe her starting line of the Paris Marathon starting line pain-free! Her race is this Sunday, people! And yes, it's the PARIS FREAKIN' MARATHON! Bib #: 43893 if you want to cheer for her on the app!In today's episode, Shikha and I discuss her approach to training and her journey throughout the past four months getting back to her energetic, usual self, refinding her love for the sport with my guidance, and her grit. I can't wait to cheer her on virtually this Sunday and see her tackle more starting lines in the future! She's going to crush it! I enjoyed this chat with Shikha, and if you want to get in touch with her, connect with her via the link below. She also loves sweets as much as I do, so much so that she took her talents to her newly published book "Ice Cream Party," which you can grab a copy of on Amazon! It's so good. Don't forget to head to Apple Podcasts to support the show and tap the "+Follow" button! Your support allows me to understand better what you enjoy and dislike and find the time and resources needed to push every new episode LIVE!Connect with Shikha Kaiwar:Instagram: https://www.instagram.com/shikhalamode/Get Your Copy of Ice Cream Party Here! Buzzsprout - Let's get your podcast launched!Start for FREE Support the showThe RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. Leave a review on Apple Podcasts. It’s the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149Share this episode with a runner who needs to hear itSubscribe so you never miss an episodeWORK WITH RUNWITHALLI 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.comFollow on Instagram → @runwithalliJoin the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletter
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Shikha Kaiwar, Author of Ice Cream Party, A Dear Friend Of Mine, & Runwithalli® Coached Athlete, Chats About Her Journey Going From An Injured Runner to Soon To Be Paris Marathon Finisher In 4 Months! Shikha had to, unfortunately, deal with confronting a quad injury which put her into tears. When I received her phone call on that day four months ago, I stopped everything I was doing. Her running means as much to me as it does to her, and I was sure that we'd do everything we could togethe...
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EPISODE 111: Shikha Kaiwar, Author of Ice Cream Party & Runwithalli® Coached Athlete, Chats About Her Journey Going From An Injured Runner to Soon To Be Paris Marathon Finisher In 4 Months!
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