Episode 111 - Symptoms You Don't Want to Ignore...Your Body is Talking to You with Cameron Cogswell of Paax Health

Send me a text! I'd LOVE to hear your feedback on this episode!Today I met with Cameron Cogswell Co-Founder of Paax Personalized Health & Performance Optimization.  For more about Paax (coming soon) check them out here:  paax.comCameron, who is also a holistic nutritionist, and I discuss some common symptoms that are typically not addressed through allopathic medicine.  Many of these symptoms can result in illness down the road, which is why it's so important to be aware of what your body is telling you.  We are not providing diagnostic testing options here, rather, some little tests you can do at home if you suspect something is off.  See your own practitioner for proper diagnosis and advice.In this episode, we cover off:- vitamin D deficiency- low stomach acid- quality of supplements matter- importance of building your health advocacy team- symptoms - "death by 1000 cuts" - when you ignore all these clues that your body isn't optimized, it can result in illness.- the body's warning signs before issues and imbalances show in bloodwork...And so much more!This is one of those podcast recordings where you will find such valuable information and help you to be your own best advocate for your health.  No one knows your body like you do!My Amazing Sponsor...WaveBlock!  The only FCC accredited lab tested EMF protection for iPhones, earbuds & other devices. Patents pending.  For 20% off, use code SandyK20.If you enjoyed this episode, please share, rate & review.  It means the world to us podcasters when you do this by helping us to continue to secure great guests and be seen in this wide world of podcasting.  Also, follow me!  I'm on Twitter, YouTube, TikTok, Instagram, Facebook, Pinterest - Sandy K Nutrition everywhere.Support the showI'm Sandy Kruse, a Registered Holistic Nutritionist, credentialed & long-standing host of Sandy K Nutrition Health & Lifestyle Queen, and a solo, independent podcaster who has been doing this passion-over-profit for 6+ years. Mostly me now in 2026, chasing the truth about health and wellness. If this episode gave you something, the most powerful way to support shows like mine is free: hit subscribe and leave a quick review with a few kind words wherever you're listening. Those little reviews are how independent voices actually get found - they help this show reach the next person who needs to hear it. Thank you for being here. Oh, and please share this with a friend.Instagram:  https://www.instagram.com/sandyknutrition/Facebook Page:  https://www.facebook.com/sandyknutritionTikTok:  https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgLinkedin:  https://www.linkedin.com/in/sandyknutrition/Substack:  https://sandykruse.substack.com/Podcast Website:  https://sandykruse.ca