EPISODE · Apr 15, 2024 · 49 MIN
Episode #111 The Art of the Taper
from The 99% (A triathlon podcast) · host Jesse Vondracek & Marilyn Chychota
Episode #111 The Art of the Taper As the American Season kicks off with Oceanside 70.3 and Ironman Texas, we wanted to address the art of the taper. In this episode Marilyn and Jesse deep dive into the goals and the how to's of a great taper. We also address hitting multiple races in a row and how to navigate the training between.
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