EPISODE · Sep 30, 2024 · 29 MIN
EPISODE 112: All Things Strength!
from JPS Health & Fitness Podcast: Listen Today
Jacob is joined by long time gym pal and strength coach Alex Hayes to discuss all things strength. With a long history personally and professionally working with strength athletes through powerlifting, Alex has a deep understanding of strength training. From what it is, how we develop it and how to measure it. These guys know strength and you will too!
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EPISODE 112: All Things Strength!
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This episode was published on September 30, 2024.
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