EPISODE · Feb 18, 2020 · 24 MIN
Episode 112: Histamines and Fermented Foods
from Cultured Food Life · host Donna Schwenk
Did you know many of your gut bacteria break down histamine? But here's the catch - certain probiotic strains are histamine-producing, while other strains are histamine-degrading which should improve your symptoms. If you have too much of the histamine-producing kind and not enough of the other, then you're in trouble. Listen to learn more. Episode link: https://www.culturedfoodlife.com/podcast/episode-112-histamines-and-fermented-foods/ Check out this article: https://www.culturedfoodlife.com/histamines-and-fermented-foods/
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Episode 112: Histamines and Fermented Foods
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