Episode 112: Miscarriage and Healing - Coping with pregnancy loss

TRIGGER WARNING: pregnancy loss, miscarriage Alright, before we dive in, I need you to take a deep breath and check in with yourself. This episode gets quite heavy. I'm opening up about my recent miscarriage, my personal journey through pregnancy loss, and all the messy, painful parts in between. If you're not in the headspace for this kind of raw, emotional content right now, please take care of yourself and maybe save this for later. There's no shame in hitting pause if it's too much. Your mental health comes first, always. If you decide to stick around, just know I've got your back, and we're in this together. Now, let's get into it.This experience was a real rollercoaster. I'm laying it all out there - my experience of pregnancy loss, the absolute shitshow that was my healthcare experience, and the deep spiritual awakening that followed. We're talking rage against the system, unexpected peace, and a whole lot of "what the actual fuck" moments.I'm on a mission to create a safe space for women who've been through this hell, because let's face it, the resources out there are inadequate. We're talking intuition versus anxiety, the power of saying "fuck no" to things that don't serve you, and how sometimes the universe has plans we can't even imagine.Just a heads up - there might be tears, there will definitely be swearing, and you'll probably leave feeling a whole mix of emotions, but hopefully with a sense that you're not alone in this mess.See all that we have to offer this fall HERE.Sign up for my newsletter HERE. Follow me on the gram HERE.Book a call if you want to inquire about 1:1 coaching HERE.