Episode 112 - Mitch Gourley

Mitch is a 3rd generation firefighter from Ontario, Canada.He has been on the job for over a decade and has merged my passion for fitness and firefighting to found Everyday Heroes, a platform that allows first responders to realize their true potential and prioritize their physical and mental health. He has felt firsthand how the job and life can pile up, and it’s his learned experience that he leverages to motivate others to make the shifts that have been so transformative for him Helping the public in acute, high-stress situations is something he is proud of, but helping the helpers, coaching those on the front lines, is his passion. @everydayheroes.fitness Sponsorship: @southwest_fire_academy Editing: @bradshea Marketing: @m.pletz Administration: @haileygreenfitness Partnership: @firefighternationhq