Episode 112 - Riley Macon

Happy New Year! We kick off 2023 with MIT's Head Cross Country Coach, Riley Macon. We talk with Riley about his transition into the head coaching position after Halston Taylor retired, what MIT's training looks like, and how Riley is able to use running as an outlet for his team's intense academic obligations. We go into how they prepared for the national championships and how they handled last year's runner-up performance as motivation. Riley brings a lot of positive energy to the MIT practices to ensure they're having fun while they pursue big goals. BPN Ambassador We’re excited to be Ambassadors for Bare Performance Nutrition. A supplement company that gets you ready for next competition. Whether it’s protein or electrolytes, their supplements are geared to help you compete at your best. I’ve been taking their electrolytes to refuel after a run and can it increase my recovery. If you’re interested in trying them out, head over to their website and try today. How to Support D3 Glory Days: D3 Glory Days Venmo. We launched a Patreon! Subscribe and leave us a review on Apple Podcasts Instagram, Twitter and Strava. D3 Glory Days Merch