EPISODE · Aug 30, 2021 · 56 MIN
Episode 112: Shoulder and Upper Body Golf Performance Tips with Ken Mengel
Send us Fan MailOn Episode 112 of the Fitness For The Fairways podcast, Joe sat down with Ken Mengel, a Physical Therapist and co-founder of Fore Fitness Golf.What you’ll learn from this episode.How creating length in your swing can increase club head speedHow the scapula plays the role of a bridge connecting your shoulder to the rest of your bodyThe role of Serratus Anterior in Shoulder FunctionUpper Body Warm-Up StrategiesStrength Training PhilosophiesConnect with KenInstagram InstagramWebsiteDon’t forget if you have been enjoying the show to leave a 5-star review if you haven’t done so already. Please do so wherever you listen!Join the Fitness For The Fairways Facebook group and become a part of the community!
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Send us Fan Mail On Episode 112 of the Fitness For The Fairways podcast, Joe sat down with Ken Mengel, a Physical Therapist and co-founder of Fore Fitness Golf. What you’ll learn from this episode. How creating length in your swing can increase club head speedHow the scapula plays the role of a bridge connecting your shoulder to the rest of your bodyThe role of Serratus Anterior in Shoulder FunctionUpper Body Warm-Up StrategiesStrength Training PhilosophiesConnect with Ken Instagram Ins...
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Episode 112: Shoulder and Upper Body Golf Performance Tips with Ken Mengel
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