EPISODE · Aug 17, 2023 · 1H 7M
Episode 112: What does "healthy" mean? Lifestyle Series
from The ProPhysique Code · host Christina Kassal and Stephen Beaugrand
In this episode, Christina sits down with Stephen Beaugrand to discuss the meaning of health and how it fits into lifestyle decisions. They touch on the concept of health as a shifting range and how one's focus may change. They also touch on the importance of caring for your mental well-being along with your physical health.
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Episode 112: What does "healthy" mean? Lifestyle Series
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This episode is 1 hour and 7 minutes long.
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This episode was published on August 17, 2023.
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