Episode 112 with Sarah Sturm: Kenya Gravel Adventures + Fueling Challenges & Wins

Send us Fan MailIn this week's episode we talk to Sarah Sturm, a Nutritional Revolution athlete and the recent winner of the Migration Gravel Race on the Maasai Mara in Kenya:What she was surprised about when she first starting working with a sports nutritionistHow she fuels now vs a year agoAdventures in Kenya: Safari Bingo and the gravel adventure of a lifetime (oh, and a win too)Prepping for Leadville 100Sarah Sturm is a professional off-road cyclist, who lives in the  San Juan Mountains in Colorado. She grew up playing all sorts of sports, but didn't start riding until she moved to Durango, Colorado for college, where she joined the cycling team. Sarah turned pro in 2018, racing the international cyclocross circuit. In 2019, she won her first big gravel race, changing the trajectory of her whole career. Sarah continues to race and adventure all over the world, utilizing her bicycle as a way to connect with new places and people, but she’ll always love returning home to her favorite place, the Southwest.Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.***Keep up with SarahInstagram: www.instagram.com/sarahsturmyFollow her at Leadville 100Mentioned:Hand In Hand books & bottle shop: https://www.instagram.com/shop.handinhand/ NR Podcast Episode 94 with Kate Courtney: https://nutritional-revolution.com/podcasts/kate-courtney/Flow Endurance Drink Mix: Available on The Feed, https://thefeed.com/teams/nutritional-revolutionNeverSecond Gels: https://amzn.to/3ysHxq2Maurten Gels: Available on The Feed, https://thefeed.com/teams/nutritional-revolutionFarm2Summit Backpacking Meals: https://amzn.to/3yvt7p9Skratch Recovery Drink Mix (Horchata): https://amzn.to/3WUE8szClif Bloks: https://amzn.to/46QSgrnSwissRX Gut Health: Available on The Feed, https://thefeed.com/teams/nutritional-revolutionThorne FloraSport probiotic: https://amzn.to/46xr54BMORE NRApply to work with Kyla → https://p.bttr.to/3ZrwzcFUse code NEWPOD10 for 10% off our meal plans → https://nutritional-revolution.com/products/CONNECT Instagram → www.instagram.com/nutritionalrevolutionSponsorship inquiries → [email protected] in having your biomarkers or nutrigenomics checked? Email us at [email protected] TRUSTED RESOURCES Supplements (save 20%) → https://us.fullscript.com/welcome/kchannellFeed Club ($20 off) → https://thefeed.com/teams/nutritional-revolutionKyla's top picks → https://shopmy.us/shop/nutrevFollow us @nutritionalrevolution