Episode 113 - Brain Driven Fat Loss with Jonathan McLernon

from Sustain Nutrition - Chewing the Fat · host Sustain Nutrition

Coach Jon  is a weight loss coach and emotional eating expert who has lost 100lbs.  From nanotechnology researcher, to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true calling, until one question changed his life.  Now he's on a mission to help others lose weight for good and leave BS diets in the rear view mirror.  I caught up with Jonathan and we discussed his journey, struggles and victories. His ideas around Brain Driven fat loss and also what it takes to be successful. Thanks for listening as always.

What this episode covers

Coach Jon is a weight loss coach and emotional eating expert who has lost 100lbs. From nanotechnology researcher, to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true calling, until one question changed his life. Now he's on a mission to help others lose weight for good and leave BS diets in the rear view mirror. I caught up with Jonathan and we discussed his journey, struggles and victories. His ideas around Brain Driven fat loss and also what it takes to be successful. Thanks for listening as always.

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Episode 113 - Brain Driven Fat Loss with Jonathan McLernon

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How long is this episode of Sustain Nutrition - Chewing the Fat?

This episode is 48 minutes long.

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This episode was published on November 8, 2021.

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