Episode 113: Called Back to Love: Empowering Yourself and Your Teen in 2025 - with Heather Chauvin

“It’s time to put yourself first. Your life depends on it.” In this heartfelt episode, leadership coach Heather Chauvin, who is also Kristi's coach, shares her transformative journey of emotional growth, healing, and navigating motherhood from a soul-led perspective. Heather opens up about her struggles with mental health, including depression as a teen, and how it influenced her approach to parenting. She also shares the challenges she faced with stage 4 cancer, and how this life-altering experience deepened her understanding of healing and resilience. Heather reflects on her son’s struggles within the traditional school system, which led her to embrace a more unconventional parenting style. Her story emphasizes how healing ourselves is essential in raising empowered, resilient children. She discusses the importance of emotional intelligence and breaking free from societal expectations to parent with authenticity and compassion. Key Takeaways: Emotional intelligence is key for heart-centered parenting. Healing your own trauma empowers you to raise empowered children. Break free from societal norms to parent with love and authenticity. True empowerment comes from taking control of your time, energy, and well-being. Resources: Instagram Website Book: Dying to Be a Good Mother 📩 Stay Connected: If this episode resonated with you, I’d love to hear your thoughts! Find me on Instagram @confidentteenteacher to share your reflections and ideas for future episodes. TEEN INTENSIVE Let your CONFIDENCE shine! Kristi xo