Episode 113. How to live an adrenalin-fuelled life, with Jennie Milton AKA Adrenajen

On this episode, Jack interviews the one and only Jenny Milton, AKA @adrenajen!Jennie has collected quite the resume, including Professional Snowkiter and Snowkite Coach, Professional Kitesurfer and Instructor, Big Mountain Skier and backcountry guide.Not only is Jennie an epic teacher she also practices what she preaches. #1 Australian Womens Kitesurfing Champion 2018#4 GKA World Kitesurfing Finals 2018#2 Redbull Ragnarok Snowkite Race 2019#1 Alaska Snowkite Festival Mountain Race 2022 A word from Jen:Let me quickly introduce myself!My name is Jennie Milton, but they call me Adrenajen because I have a burning passion for Adrenaline Sports, including kitesurfing, Snowkiting, big mountain skiing & downhill MTB.A word from Jack:A few months ago, Jenny came to me in search of a PT session to help her sort out a few injuries and niggles she had accumulated over the years. I soon realised these weren’t just everyday injuries. After a few training sessions and hearing all about Jennies’ epic stories, her amazing job and her adrenaline-filled lifestyle, I knew I just had to get her on the podcast! This podcast has so many good stories, everything from Jen selling her house, a sports car, and a successful business to chase her dreams! To the goosebump-inducing stories about her big mountain accomplishments. Just when I thought it couldn’t get more thrilling, in 2019, Jen decided she wanted to start competing in the world of kiting! All within the same year, she became the Australian kite surfing champion. She came fourth in the world in the world kite surfing competition, and then she took on the Red Bull Ragnarok. That is one to look up! One heck of a crazy snowboarding race. In this episode, Jen shares all of these stories and more; you can quite literally feel the passion in her voice!Jack and Jennie have just finished an awesome collaboration, combining kiting education with a program designed to help any kiter level-up their strength and kiting skills. Check it out here:https://www.in-situcollective.com/kite-fit-forecastFind us on Instagram @[email protected] us on YouTube https://www.youtube.com/channel/UC9IpBODN7OHMp_P0mBXij_Q Support the showWant to put what you just heard into practice? I've distilled the biggest lessons from 287 episodes into a free guide: 9 strategies to boost your performance without working overtime. No fluff, no gimmicks. Just the fundamentals that actually work. Grab it at https://www.trueformpodcast.com/true-form-guide Want the quick takeaways? Read the blog post for a full breakdown of the episode. https://www.trueformpodcast.com/blog Take the first step toward better recovery and overall health with Lumaflex.Use code TRUEFORM for 10% off:https://lumaflex.com.au/TRUEFORM