Episode 113 Ironman Talk - Epic Camp Italy Day 1&2

Episode 113 Ironman Talk - Epic Camp Italy Day 1&2www.ironmantalk.comEpic Camp Day 1&2 Interviews John interviews a couple of the people on the first couple days of Epic Camp Italy. Check out www.epiccamp.com to read all the great blogs and see the photos. Forever Fitness Since it was a short show this week I have been a bit cheeky and put up one of the shows of Forever Fitness. It's the new fitness podcast that I do with a guy called Ish. I've  put the show we did on mental toughness. Hope you enjoy. If you do like it go to www.ishandbevan.com to subscribe.This Weeks DiscussionBrought to you by www.artoftri.com Do we get to pampered at Iron distance races with all the support at aid stations. Should we have to be more self sufficient?If you want to add a comment click here: athlinks discussion.Iron Rusts, Ironmen Don't, Train Hard, Train Smart: Kia Kaha