Episode 113: Is Kefir the Answer for Acid Reflux?

Most heartburn medications focus on neutralizing the stomach acid in the esophagus. This helps to control the painful burning but it does not treat the root cause of it and can also make it worse in the long run. Fixing your gut function can be a better way to treat heartburn and bring about balance to the body. Listen to hear more. Episode link: https://www.culturedfoodlife.com/podcast/episode-113-is-kefir-the-answer-for-acid-reflux/ Check out this article: https://www.culturedfoodlife.com/is-kefir-the-answer-for-acid-reflux/