Episode 113: Micro Wins Create Massive Gains

from M3: Movement, Mindset, and Medicine · host Breanna Danielle Beaver M.S., C.P.T, F.N.S.

In this solo episode, I share my thoughts immediately following a podcast interview with Douglas James. We talked about positive reinforcement and what it takes to really move the needle forward by creating small wins for yourself along the big win you're in pursuit of.Ways To Connect with Breanna:Instagram: @breannadanielleb @TheM3PodcastWebsite: www.mermaidmethod.comOther Resources: linktr.ee/MermaidMethodJoin the October 2024 House Build:https://bajabound.org/mermaid-method

Episode metadata supplied by the publisher feed · Published May 17, 2024

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Episode 113: Micro Wins Create Massive Gains

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