EPISODE · Jun 17, 2016 · 9 MIN

Episode 113: Moon Salutations

from 20 min. Yoga Sessions from YogaDownload.com

This FREE moon salutation variation is the perfect way to get yourself moving, shift perspective and release the burdens in mind, body and spirit that keep us from wholeness. In this short, gentle yoga flow, breathe beyond challenging circumstances and negative self-talk with the intention of reconnecting to wholeness.

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This episode was published on June 17, 2016.

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