Episode 113: Yoga for Healing with Neeti Nerula

Welcome into a tender conversation with Neeti Nerula who's emerged as a leading voice in the Yoga world. We talk about the push pull of diving into our life's passion while wanting to really invest in parenting as well. Neeti opens up about what brought her to her Yoga and the healing affects her practice has had on her life. We talk in depth about the loss of Neeti's father as a child and her brother in her twenties. If you are looking for the light in the dark, you've clicked the right episode. Neeti Narula is a yoga and meditation teacher and to mother of two delicious humans in NYC. She is a creator at Melissa Wood Health, contributor to Yoga Journal, and yoga advisor to THE WELL. Neeti believes that the way you move and breathe on your mat shapes the way you move and breathe in your life. Workout with Neeti on MelissaWoodHealth.com! Learn more about your ad choices. Visit megaphone.fm/adchoices