Episode 114: Breaking the Burnout Cycle with Mindfulness and EFT Tapping

Stacey Johnson is a clinical therapist and women empowerment coach trained in mindfulness and EFT-Tapping. She helps high-achieving women break free from overthinking, burnout, and stress. Stacey empowers clients to reclaim their presence, enhance well-being, and thrive personally and professionally. She provides strategies to overcome headaches, sleep deprivation, and lack of concentration. Stacey fosters self-love, resilience, and a growth mindset, aiding women in making confident decisions and improving intimacy. Stacey offers a 90-day coaching program, and her free resource titled Discover Powerful Strategies to Manage and Reduce Anxiety Symptoms can be found by joining her at www.facebook.com/groups/staceyjohnsoncoaching/