Episode 114- Dry Eyes, Hidden Deficiency: The Vitamin D Connection You’ve Been Missing

What if your dry, irritated eyes are signaling something deeper than screen time or aging? In this episode of the Orange Pill Podcast, we unpack new research involving 11 million adults that found vitamin D deficiency was associated with a nearly 29% higher risk of developing Dry Eye Disease. From inflammation and oxidative stress to the emerging role of the ocular microbiome, this episode explores why the future of eye health may begin with correcting systemic nutrient deficiencies.