Episode 114: Kate Jamieson, Head of Content for Raccoon Media Group and the Run Show USA Joins Me For A Chat Discussing How To Find Joy in Your Running and so much more!

Kate Jamieson is the Head of Content for Raccoon Media Group. I had the pleasure of meeting her at the Run Show USA in Boston this past February! Kate is an avid cyclist and endurance athlete, recently completing her first ultra-marathon five weeks after a marathon! In today's episode, we talk about the shift in mindset, goal setting, and fulfillment when running and growing with the sport. You can find Kate's contact information to get in touch to learn more about Raccoon Media Group throughout the UK and in the USA by tapping on the link below in the show notes!If you enjoyed this episode and want to hear more about mindset and mental toughness for runners, please share your thoughts in the comments under the show notes. You can also email me at [email protected] with your ideas! I love hearing from you.  Don't forget to head to Apple Podcasts here to support the show and tap on the "+Follow" button! Your support allows me to understand better what you enjoy and dislike and find the time and resources needed to push every new episode LIVE!Thank you for listening to this week's episode!Core Power is my go-to recovery fuel to help repair my muscles after running! Code '15RUNWACP' gets you 15% off Select Core Power Products through 5/20. Try Core Power by tapping on this link here: https://www.amazon.com/dp/B01DDIRDZA/ref=cm_sw_r_as_gl_api_gl_i_BF64D5848AM4VX1DBKWS?linkCode=ml1&tag=runwithalli98-20.Kate Jamieson & Racoon Media Group Contact InfoWebsiteInstagram Buzzsprout - Let's get your podcast launched!Start for FREE Support the showThe RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. Leave a review on Apple Podcasts. It’s the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149Share this episode with a runner who needs to hear itSubscribe so you never miss an episodeWORK WITH RUNWITHALLI 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.comFollow on Instagram → @runwithalliJoin the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletter