Episode 114: Stop Fearing Carbs and Find Freedom in Food with Phoebe Lapine

Phoebe Lapine is a food and health writer, chef, speaker, and the voicebehind the award-winning blog Feed Me Phoebe. She is the author of 4 books, including the forthcoming Carbivore: 130 Healthy Recipes to Stop Fearing Carbs and Embrace the Comfort Foods You Love, and her debut memoir, TheWellness Project, which was named by Women’s Health Magazine as thetop nutrition read of 2017. An advocate for autoimmune disease and finding food freedom despitechronic illness, Phoebe’s work has appeared in Food & Wine, MarieClaire, SELF, Glamour, Cosmopolitan and Mind Body Green, who namedher one of 100 Women to Watch in Wellness. LISTEN TO THIS EPISODE IF: You want to stop fearing carbs You want to experience food freedom You view food as fuel You live a life of wellness and are interested in being your best You love a great interview with a chef about comfort food! Follow:Instagram: @phoebelapineFacebook: @FeedMePhoebewww.feedmephoebe.com