EPISODE · Jul 17, 2023 · 12 MIN
Episode 114: Take a step back
from Healthy Vibes for Moms · host Kelley Ranaudo
In today’s society, we seem to keep going, keep pushing, keep rushing, and what really matters to us can easily pass us by. This conversation is permission to slow down, and embrace what is right in front of you, what really matters, and learn to let so many things go. Challenge: Take extra time to pause and sit in silence this week. Resource: Daily Surrender Journal
What this episode covers
In today’s society, we seem to keep going, keep pushing, keep rushing, and what really matters to us can easily pass us by. This conversation is permission to slow down, and embrace what is right in front of you, what really matters, and learn to let so many things go. Challenge: Take extra time to pause and sit in silence this week. Resource: Daily Surrender Journal
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Episode 114: Take a step back
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