EPISODE · May 16, 2026 · 50 MIN
Episode 114: Using CrossFit to Build Endurance with Chad Alexander
from Bombers CrossFit Crew Talk · host dsmayer2002
From hurdles and cross country to marathon training and Ironman goals, this episode explores how CrossFit helps build strength, endurance, and long-term consistency. A great conversation for anyone chasing big fitness goals without comparing themselves to everyone else.
What this episode covers
From hurdles and cross country to marathon training and Ironman goals, this episode explores how CrossFit helps build strength, endurance, and long-term consistency. A great conversation for anyone chasing big fitness goals without comparing themselves to everyone else.
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Episode 114: Using CrossFit to Build Endurance with Chad Alexander
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